Whether you have young kids, older kids or no kids, getting out the door in the morning can make for a chaotic exodus to ensure you get from point A to point B on time. Though some people tend to skip breakfast to avoid adding one more item to their morning to-do list, it’s really in your best interest to take a few minutes to eat and fuel your body. Not only does breakfast provide energy, but a healthy breakfast will also help to level out blood sugars and boost metabolism. And kids who eat breakfast perform better at school.
If your mornings before school drop offs and early office meetings are rushed, consider whipping up one of these healthy make-ahead breakfasts on the weekend before the busyness of a new week begins.
10 Make-Ahead Breakfasts for Busy Mornings
1. Chia Seed Pudding
Banana Cream Pie Chia Seed Pudding using almond milk
Creamy Vanilla Chia Seed Pudding using coconut milk
Chocolate Peanut Butter Chia Seed Pudding using any dairy-free milk
2. Breakfast Casserole
Sausage, Egg and Cheese Grits Casserole
Hashbrown, Ham and Cheese Casserole
3. Overnight Oats
Cold Brew Coffee Overnight Oats
Blueberry Muffin Overnight Oats
4. Egg Cups
Spinach, Feta and Sun-Dried Tomato Egg Muffin Cups
Sweet Potato Florentine Egg Cups
5. Homemade Waffles
Greek Yogurt Blueberry Waffles
6. Muffins
Cranberry, Orange and Pecan Muffins using almond flour
Pumpkin Spice Muffins using coconut flour
Blueberry Banana Oatmeal Muffins
7. Yogurt Parfaits
Peanut Butter and Banana Yogurt Parfaits
8. Crustless Quiche
Spinach, Mushroom and Feta Crustless Quiche
Ham, Cheese and Broccoli Crustless Quiche
Spinach and Bacon Crustless Quiche
9. Breakfast Cookies
Cranberry Oatmeal Breakfast Cookies
Chocolate Chip Zucchini Oatmeal Breakfast Cookies
10. Baked Oatmeal
Peanut Butter Banana Baked Oatmeal
Banana and Chocolate Chip Baked Oatmeal Cups
What are your go-to make-ahead breakfasts?
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