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Benefits to Oil Pulling
Though oil pulling has been around for I centuries, I only began learning about it a couple years ago from some healthy living bloggers I follow. Since then, I have oil pulled periodically, but much...
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Natural Face and Hair Products with EWG Rankings
I love when others share their favorite products, so I thought I’d jump on the bandwagon. I am by no means a beauty blogger. Most days I’m in workout clothes and a ponytail with no makeup. That’s not...
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Why I Switched from Natural Facial Products to Rodan + Fields
This post has been a long time coming. As silly as it sounds, I’ve wrestled with my thoughts and rationale, wondering how I would explain myself and my decisions after publishing past blog posts that...
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The Perfect Baby Wipes for Sensitive Skin
This post was sponsored by WaterWipes as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. With only one kid now in diapers, you’d be surprised by...
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RSV Season Starts Soon–Protect Little Lungs
This post was sponsored by AstraZeneca as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. When I hear any mention of RSV (respiratory syncytial...
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Taking Back My Health with Nature Made® Probiotics
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. As we are navigating the waters of immune disease with my middle child, I have spent so much time...
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Go Cordless for National Window Covering Safety Month
This post was sponsored by the Window Covering Safety Council as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. Seeing as how this is the last...
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AIP/Paleo Sweet Potato-Topped Chicken Pot Pie
I started making a version of Sweet Potato-Topped Chicken Pot Pie three years ago when I adapted it from a Southern Living recipe. But I’ve adapted my recipe again to make it suitable for my...
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Three-Ingredient Blender Pancakes [Gluten-Free, Nutrient-Dense]
My oldest child is a fairly picky eater. Well, not if you feed him meat, bread and fruit every day. But picky when it comes to veggies and any type of soup, stew or casserole–which happen to be my...
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My Fitness Strategy for 2017
Fitness and health is all the buzz at the New Year, so I thought I’d give a quick update on where I stand when it comes to fitness. Just a few months after I married my husband in 2008, he opened a...
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CrossFit Nowadays
In my 2017 Fitness Strategy post, I mentioned I’m back in a CrossFit gym working out a couple days a week and couldn’t be happier. It’s funny how much life has changed in the past 8 years when my...
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Our Prescription for Vitamin N
Though modern technology makes parenting easier in so many ways, it also makes it harder. Nowadays, it’s more common to spot a child’s nose pointed at an iPad instead of stuck in a book. Nature clubs...
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Grown, Picked and Squeezed in Florida
This post is sponsored by Indian River Select Brand Juice, but all opinions expressed are my own. One of the things I look forward to the most during the winter season is fresh citrus produce. By the...
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The Ins and Outs of Kroger Clicklist
Over the past couple years, the lives of grocery shoppers everywhere have become a little bit easier. Whether you’re a mom like me with young kids, have limited time to grocery shop in person or simply...
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Get Out and Play
This post was sponsored by Landscape Structures as part of an Influencer Activation for Influence Central. All opinions expressed in my post are my own. It’s no secret that I prefer my kids to be...
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8 Tips for Pressure Cooker Newbies
I have heard all about the rage of electric pressure cookers this past year. And as opposed to the fads of high-waisted shorts or jeggings, I can absolutely understand the appeal of a pressure cooker....
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How to Build a Mega Salad [Infographic]
Mega salads are my kryptonite. That’s a bold thing to say, but it’s true. When I’m eating a salad nearly every day, I’m feeling my best. Not only because of all the health benefits of salad greens and...
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8 Water Safety Tips for Parents
I wrote about water safety two years ago when we moved to a house on the lake. And though my stance on water safety hasn’t changed three summers later, I’ve heard more and more stories of water...
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Why You Should Grill More in the Summer
Though we grill out year round here in Georgia, summer truly is prime grilling season. Summer grilling sets the stage for taking advantage of the longer days and laid-back attitudes. We host “driveway...
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Best Veggies to Stock in Your Freezer
It’s true that fresh veggies are best, especially if you can grow them yourself or they’re organically and locally grown. But sometimes, life gets crazy and you’re scrambling to piece together a dinner...
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